VINYASA YOGA

Vinyasa Yoga as a creative flow inspired by the YERIYOGA® method. Breath, movement and awareness come together in a dynamic practice for strength, mobility, coordination and presence.

Each class begins with a clear intention and develops into a new physical composition. 

Structure and freedom, conscious transitions and creative movement sequences create a flow that evolves every time.

No class is ever repeated. The practice ends with pranayama, relaxation and mindful integration.

Yeri Anarika
Di: 17:30–18:30 Uhr · NEU
Instagram: @yeri_anarika_