AERIAL YOGA – OPEN LEVEL

Aerial Yoga combines yoga, stretching and movement with the support of a hammock. The hammock opens up new perspectives and possibilities, allowing you to explore stretches and positions in a different way.

Suitable for different experience levels, the class combines mobility, balance, body awareness and relaxation with the unique experience of moving in the air.

Susy Oesterreicher
Mo, Di & Mi: 16:00–19:00 Uhr 

Open Level